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Dana ZafferThe 10% Solution for a Healthy Life
How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
by Ray Kurzweil🔥 The 10% Solution for a Healthy Life – Read More 🔥
- ISBN: 9780517883013 (0517883015)
- Release date: December 27, 1994
- Author: Ray Kurzweil
- Language: english
- Publisher: Three Rivers Press
- Format: paperback, 386 pages
About The Book
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
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